FLAMENCO BODY MANTRA
FLAMENCO BODY MANTRA ITS MY OWN CREATION. And what is? Is radical sovereignty.
It’s healing and empowering work through the body with the self-love body language awakening and programming our bodies with the wisdom and teaching of the Feminine Energy.
-SomaticLOVE Therapy -Embodied Womb movement -Personal Flamenco unique dance -Ancient Wisdom of the Femenine Energy -Personalised Empowerment Dance -Life style changes -Transformation
-SomaticLOVE Therapy -Embodied Womb movement -Personal Flamenco unique dance -Ancient Wisdom of the Femenine Energy -Personalised Empowerment Dance -Life style changes -Transformation
FLAMENCO, A DEEP LIFE EXPERIENCE
My first experience with flamenco takes me to Mérida, Badajoz, a Spanish city where my ancestry as well as flamenco come from.
My teenage years there were filled with parks, streets and singing with gypsy clapping to the rhythm of the jaleo and the chorus of friends. I always wanted to learn to dance but started when I could afford academies such as 'Marta de la Vega' or 'Amor de Dios' in Madrid. I always left these classes connected to my fire, repeating the steps at the bus stop and learnt to tune my ear but above all, my heart.
True connection with flamenco comes from the heart. It is something that is felt but cannot be explained.
It starts in the womb, then opens up the heart and creates a strong & wise inner energy. As if all the women of my lineage were transmitting their message of love and power through a universal language called flamenco.
MY WORK THROUGH FLAMENCO
In each session, we explore who we are and what we are experiencing at that specific moment, through the practice of flamenco.
WE COME TO…
Dance, enjoy, and learn to dedicate a space of Selfcare and devotion to ourselves
Express our inner ‘gypsy flamenca’ in an authentic way (no previous knowledge is required, although it is also welcome)
Connect, feel and awaken our womb, and keep our inner fire alive to remind us who we are and what our vision is
By connecting with the power that sits in our womb, we can restore the power of the feminine and honour ourselves by creating a new paradigm.
I am a Spanish Woman coming from Toledo, but my family and ancestry are from Extremadura & Andalusia (South of Spain), where the Flamenco movement was born and is still, to this day, very important.
I have started this movement by giving a twist to traditional flamenco because I believe that we need a cultural change as women.
A change in which space, visibility & voice are given to the Feminine. To nurture her Fire, her Values, her Needs, her Self-Devotion.
The work I do is something I have never seen before in Flamenco Dance Teaching.
I chose to teach in a way where I accompany you in the process of transmutation and alchemy of YOUR energy.
In these workshops, we learn the language of Self-Devotion through the different Flamenco Techniques and energetic transmissions in live activating the parts that the women present at that moment need to receive.
To invite, integrate and embody a new era of Women.
IM HERE FOR YOU
1:1 SESSIONS:
A private service for women who are unafraid to claim their own power in the world.
-For Pregnant women who want to take control of creating their own birth story without external influences or pressures.
-For Mothers who need to reclaim their power as women, rediscover their identity, connect with their passion, fire, sensuality, sexuality, creativity, and inner power of transformation.
-For Women 50+ who want to feel their immense power, self-control, and strength in this stage of freedom and wisdom. To connect with your sensuality and sexuality, and build new social belief systems around menopause.
-For all Women who want to experience a life style changes and transformation in their lives through the powerful tool of flamenco dance. This is a holistic empowerment journey to help you create the changes you want to see in your life.
Metodology:
-Free 20-minute phone call: In this space, we will determine if we are a good match to work together based on what you’re looking for and what I can offer you.
1st session*: Study and identify of your needs and goals to work on together.
2nd session*: Diagnosis of the present situation and work through flamenco dance techniques.
3rd session*: Implementation of techniques and tools through *Flamenco Body Mantra.
4th session: Empowerment steps with *Flamenco Body Mantra.
5th session: Integration of the work with steps and choreography from **Flamenco Body Mantra.
*To learn more about each session, book a free phone call.It is important to highlight that this methodological structure is flexible and is personalized for each client and their unique needs and processes.
FLAMENCO BODY MANTRA WHAT IS?
FLAMENCO BODY MANTRA WHAT IS?
WHAT IS ? FBM*
*Flamenco Body Mantra is my own creation, born from my exploration of flamenco dance expression. This is something entirely unique and authentic, with nothing similar existing.
It comes from my own personal journey and experience as a woman walking the path and art of self-love. It is a somatic empowerment and transformation practice through flamenco that arises naturally from within me, without effort, because it is deeply rooted inside me—without a name or school. Wild, primal, and anarchic. Fused with fire, passion, and devotion to myself. Reprogramming and reminding me with each step who we are and what our focus is as women and human beings who want to live in peace with ourselves—our history, our past, and our present. We must first be at peace with ourselves so that we can be at peace with others.
Here, we work with the five bodies: physical, mental, emotional, energetic, and spiritual. This is a space for therapeutic work, somatic work, coaching, meditation, energetic frequency elevation, reprogramming, deep listening, space holding, dance, movement, womb healing, and other tools that are very personal and specific to each woman’s needs.
Ultimately, this is a therapeutic space for personal guidance through flamenco dance and other tools and techniques developed to guide you on a journey of transformation and change in your life. That’s why I only work with packages of at least five sessions to ensure we see results.
COMMUNITY WORKSHOPS
NOVEMBER 10AM-1PM
WHEN
,BRUNSWICK HEADS
WHERE
For all women who want to feel their inner fire, express it, and transform it. To experience the power of change through the collective force and feminine energy in our community. Connected to our womb, passion, and sensuality. A space to connect with your gypsy soul where you can express your authentic flamenco dance. This is for all women, especially those who tell themselves they aren’t good at dancing.
The container is created through us in this space. We use flamenco as a tool to reprogram our body with a new type of language - one of self-love. It is a deep work of presence that I’ve never seen before.
In this space where we can, together, transform and transmute what needs to shift. It is more than ‘just flamenco’ as we work on our five bodies - physical, mental, emotional, spiritual & energetic.
Flamenco is a connection with the Divine on Earth, and this is what is within us.
WHAT TO BRING
A long skirt with movement that will awaken your inner child’s playfulness
A long nightgown or dressing gown made of silk or fabric that makes you feel sensual and playful
A pair of flamenco heels or a pair of boots or shoes with heels so that you hear the sound of stomping on the ground
Any personal item such as a necklace, amulet, ring, crystal or stone to use symbolically on the workshop altar
Yoga mat or similar
A bottle of water
NOTE: Please don´t wash your hair the day of the workshop.
CEREMONY WORK
This is a Private space where you can celebrate and honor yourself in an intimate ceremony with your friends and sisters as a rite of passage for important moments in your life. It could be for your birthday, bridal Shower, before or after giving birth, to celebrate yourself as a mother, after a miscarriage, when you’re going through a divorce or separation and need support and a reminder of who you are, or simply to create a space of devotion for yourself and the important women in your life with whom you want to share and at the same time create a tribute for all of you together.
Something different, special, powerful, and transformative. Where the space of devotion and gratitude for yourself becomes, at the same time, a space of devotion and gratitude for others.
“I was born of a woman, raised by women, supported and sustained by women. I am here, alive, thanks to all the women who have passed through my life—those who are here now and those who will be. thank you” Azahara Sanhur
I’m Azahara Sanhur.
I am Woman, mother, and artist committed to the cultural shift around women in the world. My mission is to help you connect with your feminine essence and remind you of who you truly are, through the ancestral wisdom that resides in our bodies. One of my passions is to teach you how to move your energy and balance the inner power you carry within. With my guidance, support and tecniques you will raise your frequency of love for yourself and activate your potential energy, empowering you to transform your life."
I am a Social worker, Family mediator, Yoga teacher, Womb Hara therapist, Sex educator (from a gender perspective), I support women with healing & wisdom therapy, and I have a Phd in Sociology.